Do you wish someone could just go into your pantry and tell you what to get rid of or tell you what to replace something with?
Do you know what household items are unsafe (cleaning supplies)?
Did you know anything you put on your skin (lotions, makeup, sunscreen) goes into your body? Are those items toxic?
As an integrative nutrition health coach, I can teach you what ingredients are not safe, what to look for and what to get rid of.
What we will do in a 60 minute session:
We will spend the session going through your pantry, kitchen or household products by cleaning out the unhealthy/toxic products and organizing what you have.
I will discuss what items can be replaced and how to find other products to fill in the gap.
What you get:
I will leave you with a list of ingredients found in products that are unhealthy and descriptions of why you don't want them.
I will give you ideas of what you need
to have a useable kitchen or product ideas for a healthy pantry or bathroom
Cost:
$150 per session
Additional hours can be purchased if you want to learn and clean out more...
Why stop at the kitchen?...When was the last time you cleaned out your bathroom products to rid your life of toxic products? Did you know what you put on your skin goes into your body? Your blood and your liver have to process those chemicals.
When was the last time you cleaned out your household products? Are you still using a colored liquid items to clean? Is it purple? is it blue? Is it yellow? Do you wonder what you are breathing?
I can actually save you money because you really only need a few products in your bathroom or in your laundry/household item closet.