Learn to be healthy from the inside out

Honey Mustard Chicken

All Recipes

Dinner

Prep Time

5 minutes

Prep Notes

Use organic for everything, if possible

Cooking Time

35 minutes

Ingredients

2 lb boneless skinless chicken thighs

1/4 cup Dijon mustard

1/4 cup honey

1 tbsp olive oil

1/2 tsp salt

1/4 tsp black pepper

1/2 tsp oregano

1/16 tsp Cayenne pepper (optional)

Directions

Preheat oven to 350F.
In a small bowl, combine Dijon mustard, honey, olive oil, salt, pepper and oregano (Cayenne pepper, optional).
Place chicken in a greased baking dish. Pour the sauce over it. Make sure it is evenly coated.
Bake chicken for 30-40 minutes, until the top is golden and the internal temperature of the meat is 165F.
Take out of the oven and serve with rice, vegetables or potatoes.

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